December 2025

Many people still assess their health level based on weight alone. They assume that if the body looks slim, it means they’re healthy, while excess weight means they’re unhealthy. In reality, physical health can’t be judged from just one angle. BMI, visceral fat, and obesity all play important roles, yet many people are still confused

Flood disasters have many harmful effects, not only damaging property, but also increasing health risks. The frequency of floods has caused the level of awareness about waterborne diseases to steadily decline. Public Health Medicine Specialist at the Kuala Lumpur and Putrajaya Health Department, Dr Misliza Ahmad, said that floods are not merely a physical disaster,

Many people assume that weight is only related to diet and exercise, without knowing the other causes that contribute to weight problems. This issue isn’t merely a matter of a person’s discipline, it can also be caused by hormones, metabolism, medications, and health problems we’re unaware of. So, when exactly is the right time to

Sometimes, parents may not know much about the dietary restrictions after their child’s circumcision, believing that the wound will then be slow to heal. However, most of the restrictions people follow are actually myths passed down through generations, not medical facts. So, here are some myths that are often believed after a child’s circumcision: 1.

Many people don’t realise they can actually save hundreds of ringgit each year by doing something that’s genuinely good for their long-term health. Our health is important to ensure our body is well, both inside and out. That’s why we can go for health check-ups and vaccinations, because both qualify for medical tax relief —