CPR stands for Cardiopulmonary Resuscitation. It is an emergency lifesaving technique used when someone becomes unresponsive and is not breathing normally, especially during cardiac arrest.

CPR helps keep blood flowing to the brain and other vital organs while waiting for emergency medical help to arrive.

How Does CPR Work?

CPR mainly involves chest compressions. These compressions help move blood around the body when the heart is no longer pumping effectively.

For adults, chest compressions are usually given in the centre of the chest at a rate of around 100–120 compressions per minute.

When Is CPR Needed?

CPR may be needed when a person:

• Suddenly collapses

• Is unresponsive

• Is not breathing normally

• Shows signs of cardiac arrest

If this happens, call emergency medical services immediately and begin CPR if you are trained or able to do so.

What About an AED?

An Automated External Defibrillator (AED) is a device that checks the heart rhythm and can deliver a shock when necessary.

Using CPR together with an AED can be an important part of emergency response while waiting for medical professionals.

Why Should You Learn CPR?

Emergencies can happen anywhere especially at home, at work, or in public.

Learning CPR can help you:

• Respond more quickly

• Stay calmer during an emergency

• Help someone before medical assistance arrives

• Be better prepared to protect your family and community

Want to learn CPR for free?

Klinik As-Salam is organising the As-Salam FIT CPR – FIMA Lifesaver 2026 programme for members of the public who want to learn essential lifesaving skills such as CPR, choking response and AED awareness completely free of charge.

If you would like to join as a participant, simply click the link below to register or visit the Klinik As-Salam social media pages for more information and programme updates.

For more information:

03-9078 3030 | 012-414 0969
www.kliniksalam.com